Wellness Nestled well within the scenic Bishan-Ang Mo Kio Park is Aramsa Spa, the pioneer garden spa that boasts of a surreal and beautiful landscape. Catered to all busy urbanites seeking a break, this award-winning spa, will provide you with a luxurious, exclusive and unique spa therapy sessions. So take time off your hectic lifestyles and immerse yourselves right here in the bounties of nature. A pampering treatment in the park is after all, a gift that you well deserve. Fitness and Wellness Facilites Events All Events Therapeutic Horticulture Programme @ Tiong Bahru Park The Therapeutic Horticulture Programme uses plants and nature related activities to maximise the benefits of a therapeutic garden. With growing interest in the benefits of therapeutic gardens and therapeutic horticulture, a series of workshops has been introduced that are suitable for elderly groups, persons with dementia and other special needs. These programmes are led by trained guides and have been specially designed to:Promote low intensity exercise and improve motor skills;Stimulate memory;Encourage positive social interactions and connection with nature; andPromote mindfulness. 10 Oct 2018 09:00AM - 11:00AM Various locations,across Singapore $38 per participant (100% waiver for VWO and MCCY charities). Healthy Living with Navayugum Navayugum is an organisation that takes delight in sharing ways in how to lead a happier lifestyle. Come and join us in this workshop to learn more about living a healthier lifestyle through a guided spice tour, healthy recipes, followed by a relaxing yoga session in the serene Fort Canning Park. 14 Oct 2018 10:00AM - 12:00PM Fort Canning Park,Raffles House & Lawn Free Bird Watching along the Southern Ridges Join us for a bird watching tour at the Southern Ridges, where up to 43 species of birds have been spotted so far. This tour will take you through the Forest Walk and the Singing Forest in search of these beautiful birds. Do bring along a pair of binoculars or a camera with a zoom function for a better experience. 17 Nov 2018 07:30AM - 09:30AM Faber Hill Park,Plaza Area at Henderson Waves Free Other Activities All Activities Photography Find out which parks you should visit to get the best photography experience. Heritage Trees Learn more about our mature trees, which form an important part of Singapore's natural heritage. Dining Head down to the parks and gardens of Singapore and indulge in a veritable culinary feast.