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Therapeutic Horticulture Programmes

The Therapeutic Horticulture Programme uses plants and nature related activities to maximise the benefits of a therapeutic garden. With growing interest in the benefits of therapeutic gardens and therapeutic horticulture, we have developed a series of workshops which are suitable for elderly groups, persons with dementia and other special needs. These programmes are led by trained guides and have been specially designed to:

  • Promote low intensity exercise and improve motor skills
  • Stimulate memory
  • Encourage positive social interactions and connection with nature
  • Promote mindfulness

 

Therapeutic Horticulture Programme

The programmes include:

  • Propagation of Edible Plants

    Plant propagation is the process of growing new plants from seeds, cuttings, bulbs or other plant parts. Try this method of obtaining healthy new plants from existing ones. The activity helps to stimulate memory, promote fine motor skills and encourage positive social interactions.
  • Scent Bag Making

    Select a mix of scented herbs and make a scent bag for the home. This activity promotes medium and low intensity exercise, fine motor skills and encourages positive social and environmental connection.
  • Leaf Collage

    Have fun painting flowers and leaves, and make a print of them on paper to create personalised art pieces. This activity promotes medium and low intensity exercise, fine motor skills and stimulates memory and environmental connection.
  • Gardening (Pruning/ Watering/Weeding)

    Learn the basics of plant maintenance, such as weeding, pruning and watering of the plants within the Therapeutic Garden. This activity helps to promote medium and low intensity exercise, encourage positive social and environmental connection and promote fine motor skills.
  • Growing of Edible Sprouts

    Grow your sprouts from vegetable seeds and consume them after a few days. The sprouts have high nutritional value, require low maintenance and do not require much sunlight. This activity helps to promote medium and low intensity exercise, promote mindfulness and stimulates memory.
  • Flower & Leaf Pressing on Cards

    Create different card designs by pasting leaves on paper. This activity promotes medium and low intensity exercise, fine motor skills and stimulates memory.

 

 

Interested to register?

Take a look at our programme schedule below and click here to register. Registration ends two weeks before each session and is on a first come first serve basis. 

 

Bishan-Ang Mo Kio Park

9.00 – 11.00 am

Choa Chu Kang Park

9.00 – 11.00 am

HortPark

9.00 – 11.00 am

Tiong Bahru Park

9.00 – 11.00 am

16 Jul 2019
13 Jun 2019
11 Jun 2019 09 May 2019
30 Jul 2019
27 Jun 2019
 18 Jun 2019 23 May 2019
13 Aug 2019
 04 Jul 2019 
 25 Jun 2019 06 Jun 2019
29 Oct 2019 
 09 Jul 2019  16 Jul 2019 20 Jun 2019
 12 Nov 2019  16 Jul 2019 
23 Jul 2019 04 Jul 2019
     26 Nov 2019     18 Jul 2019
 13 Aug 2019 18 Jul 2019
17 Dec 2019 23 Jul 2019
20 Aug 2019  01 Aug 2019
31 Dec 2019 25 Jul 2019 27 Aug 2019
15 Aug 2019
  30 Jul 2019 10 Sep 2019
05 Sep 2019
  01 Aug 2019  17 Sep 2019 19 Sep 2019
  22 Aug 2019  24 Sep 2019  03 Oct 2019
   05 Sep 2019  8 Oct 2019 17 Oct 2019
   26 Sep 2019  15 Oct 2019  07 Nov 2019
   10 Oct 2019 22 Oct 2019  21 Nov 2019
   24 Oct 2019  12 Nov 2019  05 Dec 2019
   7 Nov 2019  19 Nov 2019  19 Dec 2019
   21 Nov 2019  26 Nov 2019  
  05 Dec 2019  10 Dec 2019   
  19 Dec 2019   17 Dec 2019  

 

What Our Participants Say

"Our monthly outing to HortPark is not just a walk in the park, but also provides a therapeutic environment of sensory stimulation. The variety of well-planned themed activities and recently added “Nature Therapy” uses healing power of nature and horticulture to lift the spirits of our elderly residents.

Overall it was a fun and engaging experience and has contributed to improved well-being of our residents with dementia and touched our elderlies’ heart. We are grateful to HortPark as our synergistic partner as we continue to journey with them through activities and environments suited to best care for people with dementia."

- Siti Arsat

Snr Therapeutic Programme Executive at Apex Harmony Lodge, May 2018


"The therapeutic and horticulture garden is a senior-friendly and inspiring environment for our seniors. The programme planned for the seniors was relaxing and they were happy to have your staff and volunteers with them for their activity."

- Chua Swee Kim

Programme Assistant at NTUC HEALTH SilverACE (Whampoa), May 2018

 

Join us as a Therapeutic Programme Guide

Love sharing your knowledge and teaching hands-on activities in a cosy, outdoor environment? Join us as a guide to lead or even conduct the therapeutic horticulture programme!

You will be trained to learn how to better interact with the elderly and other participating groups, as well as facilitate various garden and plant-related activities. Training will also cover information on plants found in the therapeutic gardens and how to use the five senses in a garden setting to engage participants.

Guides can choose to volunteer at any of our therapeutic gardens; Bishan-Ang Mo Kio Park, Choa Chu Kang Park, HortPark or Tiong Bahru Park.

To sign up as a guide, please visit www.nparks.gov.sg/volunteer. For enquiries, please email us at volunteer@nparks.gov.sg.  

Last updated on 16 July 2019

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