Pomegranate

 promegranate

Beyond being low in calories and sugar content, the Pomegranate (Punica granatum) has a long list of other beneficial properties. It has rich nutritional content, powerful antioxidant properties, and is believed to help reduce the risk of cancer, lower cholesterol levels and improve blood circulation and skin conditions. This list is far from exhaustive, as researchers continuously discover more and more positive health effects after consuming pomegranates regularly. No wonder some people refer to it as a “super fruit”!

Learn more about this fruit here.

Photo credit: Vicky Lim Yen Ngoh

Total Comments: 0
Comment
Enter the captcha

Have views or comments on this article? Let us know via this form. If you would like to give us feedback on any other areas relating to our parks and gardens, please submit via https://www.nparks.gov.sg/feedback