Nov 2025 GDO Gardening Series - Healing from the garden

Discover how simple gardening practices can nurture both body and mind. This session highlights edible plants like moringa, ulam raja, and turmeric that thrive in our local climate and offer powerful health benefits. Learn how growing your own food enhances nutrient density, reduces chemical intake, and connects you to fresher, “living” meals. We’ll also explore the kitchen-to-garden cycle—turning food scraps into healthy soil that regenerates your garden. Come away inspired to cultivate a garden that heals from soil to soul. 

Please note that your presence and/or participation at events organized by the National Parks Board constitutes your consent to be photographed, video and/or audio recorded for any media or other purposes including public transmission or promotional purposes, without payment or claim to copyright or other intellectual property rights. 

Presenter: Ms Michelle Tan, The Foodie Forager