HortFest 2025 - Healthy made easy: Nutritious family meals for every day

Discover how to create wholesome, delicious meals that the whole family will love in this engaging culinary demonstration. Focusing on fresh ingredients, balanced nutrition, and simple techniques, this session is designed to help busy families prepare meals that are both healthy and satisfying.

Please note that your presence and/or participation at events organized by the National Parks Board constitutes your consent to be photographed, video and/or audio recorded for any media or other purposes including public transmission or promotional purposes, without payment or claim to copyright or other intellectual property rights. 

Presenter: Ms Lilian Kwok, Coordinating Director (Horticulture & Community Division, NParks)